Monday, 4 February 2008

Day 6 - Beef Again


Another session with Marco this morning. He is pleased with my progress so I am pleased too. I know I wont be able to push myself as much on my own as he pushes me.
I only managed to eat 225g beef for breakfast this morning and made up the remainder with a protein drink. Talking to Marco he feels that it would be difficult to switch to eating the target amount of meat right away so I feel better about not doing so well on the eating front.
However, facing more minced beef on its own again for lunch does take the edge off my appetite. :-( Which meat will I choose for tomorrow?
By tea time I had crumbled and ate a couple of Salmon steaks.

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