Monday, 14 January 2008

Getting Down To Business

Met with Marco again this morning and, using callipers, he measured my fat at twelve different sites on my body, he weighe me, he asked me questions, checked my fingernails (mine are ridged and brittle - that must say something).
He reckons I am not eating properly and has suggested a diet almost entirely of meat (details in the Articles section of this website). Since I will be away for a week 23rd to 29th it makes sense to start this when I am back on the 30th.
He has also suggested certain supplements that may take a while to figure out (I wish he had given more direction as to where to get some of them).

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